DEKA FIT (Hybrid Fitness)
with Jon Coluzzi

Think outside of the box. Our DEKA FIT class is the anecdote for those athletes who yearn to bridge the gap between CrossFit, High Intensity Interval Training and Obstacle Course Racing.

This class is geared towards that bad-ass individual who seeks real results among a supportive and encouraging community while strategically blending our DEKA FIT themed WODS and the uniqueness of our OCR specialized gym. 

Workouts are designed around full-body, functional strength and conditioning movements that will prepare you for everything from DEKA FIT and other HYBRID Fitness events such as HYROX and have you winning at the most important competition of them all. LIFE.

We’re as raw an honest as the Warehouse gym we train out of, and we think you’ll agree that REAL results come without all of the fluff, but with some amazing people and programming.