HartFit PULSE (OCR/HYBRID Simulation)
with Ryan Hart

HartFit PULSE is an outdoor simulation styled workout that are designed around OCR /HYBRID Fitness movements and standards, yet suitable for anyone. 

These workouts are performed on uneven terrain and will be held in most conditions excluding dangerous or inclement weather so athletes should prepare and dress accordingly.

We believe that OCR and HYBRID fitness should incorporate not only the exercises within the DEKA and HYROX catalogs, but also include optional movements beneficial to Obstacles Course Racing (OCR) such as Spartan Race. 

Obstacles are typically divided into 3 levels (L1, L2, and L3 respectively) with emphasis on proper technique, efficiency and execution. 

Our OCR Simulations are fun and exciting ways to break the monotony of the everyday workout and improve on or experience the sport of Obstacle Course Racing!